ZOE THOMAS – Executive Wellbeing Coach

A Mission Born from Experience, Testimonies, and Research

While businesses invest in employee well-being at most levels, C-Suite / Senior leaders are often overlooked – whilst carrying the weight of an organisation.

After interviewing CEOs, directors, and executives across multi-million-pounds corporations and public sector organizations, one truth became clear: the people at the top often experienced isolation, anxiety, and high functioning depression.

ZT Consultancy is a transformative workshop experience designed to provide C-Suite / Senior leaders with something they rarely receive—care, confidence, and connection. Through an engaging, story-driven approach, I create an environment where leaders feel heard, understood, and empowered—not just inspired for a moment, but equipped with real strategies to foster internal confidence whilst building a culture of unity within the senior team.

86% of senior leaders feel lonely at the top, revealing a severe lack of support that threatens their effectiveness and overall wellbeing. 86%

89% are battling high-functioning anxiety, a hidden crisis that impacts decision-making, resilience, and long-term performance. 89%

64% feel disconnected and isolated, increasing the risk of disengagement and undermining organizational success. 64%

79% are struggling with fatigue and burnout, a direct threat to leadership sustainability and business continuity. 79%

93% feel/have felt continuous stress and overwhelmed, a dangerously high figure that signals a breaking point for many senior leaders. 93%

75% fear being replaced, demonstrating the relentless pressure and insecurity at the top. 75%

89% believe their wellbeing is ignored, highlighting an urgent need for organizations to prioritise leadership mental health before it's too late. 89%

79% felt uncomfortable asking for help due to fear of looking incompetent 79%

ZOE THOMAS – Executive Wellbeing Coach

Zoe Thomas is a dedicated Executive Wellbeing Coach, empowering leaders to thrive personally and professionally. With a focus on holistic wellness, Zoe helps high-achieving professionals manage stress, build resilience, and create balance in their fast-paced lives. Her coaching blends proven strategies with compassionate support, guiding clients toward sustained success and wellbeing.